Time-restricted feeding – the secret for healthy aging?

This summer I discovered Dave Asprey’s Bulletproof podcast, a massive podcast with more than 500 records so far and self-proclaimed #1 health podcast. Asprey is the creator of the Bulletproof Coffee, this “high-performance drink” which first appeared in the media a couple of years ago. The Bulletproof Coffee consists of adding caprylic acid triglycerides and […]

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